May 27, 2019
As the temperature rises and the sun shines, it is the perfect time for summer BBQs. As you gather with friends and loved ones to enjoy the season, the last thing on your mind is dental health; however, now is not the time to overlook it. As you prepare tasty meals and snacks, you do not want to put anyone at risk of an oral health concern that requires a trip to their dentist in South Hadley. Now, you can ensure everyone enjoys their time while also keeping their dental health a priority using these 7 simple tips.
- Skip the Chips
Who does not love potato chips? Although they hold a commonplace at summer BBQs, add a different type of crunch to your event. Chips are difficult to remove from the crevasses of the molars, increasing the risk of cavity-causing bacteria. As an alternative, serve sliced apples, pears, celery, or broccoli. Not only are they healthier, but they also cleanse the mouth in between brushing.
- Add Cheese
Cheese is an excellent addition to your BBQ. It is rich in calcium and phosphorus for strong, healthy teeth. Research also shows it may decrease the risk of gum disease, which affects at least 50% of adults.
- Don’t Use Toothpicks
Toothpicks are handy because they can be used to serve finger foods or to remove something stuck between the teeth. Unfortunately, despite their benefits, they are also sharp. If they pierce the gum tissue, it can lead to an infection. Not to mention, a splinter can get stuck in the gums. It is best to skip them altogether.
- Avoid Seeds
Besides seeds in fresh fruit, you can often find them on buns. Although you are used to seeing them when eating outdoors, they can get caught in the teeth. You do not want your guests to have an uncomfortable experience because of a trapped poppy seed. It is best to choose seedless fruits and buns.
- Crushed Ice
Ice is perfect on hot days but chewing on it can lead to a broken tooth. If your guests cannot ignore the temptation to chew on ice, be sure to offer it crushed to prevent an unexpected dental emergency ruining the day.
- Drink Up
Water is a great way to stay hydrated while also cleaning the teeth when you cannot get to a toothbrush. Although sodas and juices are common on a hot day, it is best to serve water instead. You can infuse it with fresh fruit for a splash of flavor.
- Offer Gum
Sugarless gum is a great way to freshen breath while also encouraging saliva production to clean the teeth. Consider setting out a few packs of gum to help ward off tooth decay.
Dentist Near Me for a Healthy Smile
A dental emergency can happen at any time despite your best efforts to prevent one. If you find yourself in this situation, do not wait. Contact your dentist right away for treatment.
About Newton Street Dental
Newton Street Dental raises the bar for exceptional dental care. Your oral health and well-being are our top priority. We provide the customized solutions you need to maintain a healthy smile. If you need a preventive visit before summer, contact our office today.
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